PDF Ebook The Whole30 Slow Cooker: 150 Totally Compliant Prep-and-Go Recipes for Your Whole30 ― with Instant Pot Recipes, by Melissa Hartwig

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The Whole30 Slow Cooker: 150 Totally Compliant Prep-and-Go Recipes for Your Whole30 ― with Instant Pot Recipes, by Melissa Hartwig

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About the Author

MELISSA HARTWIG is a certified sports nutritionist who specializes in helping people change their relationship with food. She is the co-creator of the Whole30 program and the New York Times best-selling coauthor of It Starts with Food and The Whole30.

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Product details

Hardcover: 336 pages

Publisher: Houghton Mifflin Harcourt (October 23, 2018)

Language: English

ISBN-10: 132853104X

ISBN-13: 978-1328531049

Product Dimensions:

8 x 1.1 x 9 inches

Shipping Weight: 2.5 pounds (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

133 customer reviews

Amazon Best Sellers Rank:

#596 in Books (See Top 100 in Books)

I'm almost ready to return this but due to the $5.99 return fee, I'm on the fence. I have her other cookbooks and have done two Whole30s. I think I'm ready for a change with the format of her cookbooks. The font is a little too small, the ingredient lists are a little too long and it's so unnecessary to say "Whole30-compliant [insert food here]." It makes the ingredient lists seem longer than they have to be and we know, everything needs to be compliant! Our family also doesn't really like Ribs or Roasts so that entire section won't be used. And so many recipes with chicken thighs...not my favorite part of the bird. I know I can sub out, but I just like more options. So many recipes don't even really sound that good, and as I was flipping through came across one recipe that said to brown whatever on the stove first or after slow cooking transfer to a 13x9 dish to broil for 5 minutes. If I'm using a slow cooker or pressure cooker, I'm not going to use a stove too (not to mention that so many slow cookers and pressure cookers have a brown feature so browning on a stove isn't even necessary). These two appliances are supposed to make things easier but this cookbook doesn't really seem to embrace that. I feel like the author tried to force this cookbook to work with a slow cooker/pressure cooker because they are the rave right now, but didn't really write recipes that are easy/quick to prepare. It's going back.

I fully support the Whole30 process and follow a Paleo diet. I was looking for new slow-cooker recipes and was hoping I would find some in this book. Tried several and found them lacking flavor. I expected to find recipes that could be used in either the slow-cooker or Instant Pot. Instead, it's either or. Unless I missed it, I couldn't find directions to adapt the recipes use in the other appliance. Returned the book.

I have bought every Whole30 book/cookbook and this is the first one to disappoint me. I bought this book for recipes that could cook all day while I’m at work, but there are very few 8 hour recipes. Most of them are in the 4 hour range (even on low). The recipes that I tried were just okay.I highly recommend the Whole30 Fast and Easy cookbook, though!

Love love love this cookbook! I've only had it 5 days and already made 3 recipes, all of which my hubby and 3 and 5 year old loved. The recipes are simple, easy to follow, and the ingredients are all things you probably already have in the kitchen. I'm definitely buying extra copies for Christmas presents this year. Thank you Melissa Hartwig and Whole30!!

Great cookbook with a bunch of ways to use our slow cooker or instant pot! Luckily if you have an instant pot you can do every recipe since they do slowcooking and pressure cooking. Loved that not everything was a stew or soup. There is actually a huge salad section surprise!

A good cookbook to add to the rotation with lots of compliant and good recipes for everyday life. One nit: I assumed the recipes would all have Instant Pot variants, but they do not. Maybe half have IP instructions. I still use the recipe ideas but then look to the internet for instructions on how to pressure cook the meat. I wish all had IP instructions.

My favorite Whole30 cookbook yet. All of the recipes sound and look so delicious and everything is done in my favorite appliance- a slow cooker!!! I was hesitant thinking what else could be put in a slow cooker besides roasts and such - well let me tell you. There’s TONS and you need this book to find out what you and a slow cooker are capable of! This book is going to make my me be more prepared during my next whole30 round - and it will make my Food Freedom feel a lot more free!

Tried a couple of recipes as soon as I received the book, and they came out delicious without any modification. One thing to consider is to allow time for preparation. Overall I have been reading through some of the recipes and I know I will be making more dishes from this book every week. I am not doing the Whole30 program, just trying to introduce healthy verity and utilize my slowcooker more often during the week.

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The Whole30 Slow Cooker: 150 Totally Compliant Prep-and-Go Recipes for Your Whole30 ― with Instant Pot Recipes, by Melissa Hartwig PDF

The Whole30 Slow Cooker: 150 Totally Compliant Prep-and-Go Recipes for Your Whole30 ― with Instant Pot Recipes, by Melissa Hartwig PDF

The Whole30 Slow Cooker: 150 Totally Compliant Prep-and-Go Recipes for Your Whole30 ― with Instant Pot Recipes, by Melissa Hartwig PDF

Ebook Download Bacchae, by Euripides Robin Robertson

Ebook Download Bacchae, by Euripides Robin Robertson

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Bacchae, by Euripides Robin Robertson

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From the Back Cover

A bold new translation of Euripides' shockingly modern classic work, from Forward Prize-winning poet Robin Robertson, with a new preface by bestselling and award-winning writer, critic, and translator Daniel MendelsohnThebes has been rocked by the arrival of Dionysus, the god of wine and ecstasy. Drawn by the god's power, the women of the city have rushed to worship him on the mountain, drinking and dancing with frenzied abandon.Pentheus, the king of Thebes, is furious, denouncing this so-called god as a charlatan and an insurgent. But no mortal can deny a god, much less one as powerful and seductive as Dionysus, who will exact a terrible revenge on Pentheus, drawing the king to his own tragic destruction.This stunning translation by award-winning poet Robin Robertson reinvigorates Euripides' masterpiece. Updating it for contemporary readers, he brings the ancient verse to fervid, brutal life, revealing a work of art as devastating and relevant today as it was in the fifth century BC.

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About the Author

Robin Robertson is from the northeast coast of Scotland. He has published five collections of poetry and received a number of accolades, including the Petrarca-Preis, the E. M. Forster Award from the American Academy of Arts and Letters, and a Forward Prize in each category. Apart from his translations of Euripides, he has also edited a collection of essays, Mortification: Writers' Stories of Their Public Shame, and, in 2006, he published The Deleted World, a selection of free English versions of poems by the Nobel laureate Tomas Tranströmer.

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Product details

Paperback: 128 pages

Publisher: Ecco; Reprint edition (August 18, 2015)

Language: English

ISBN-10: 9780062319678

ISBN-13: 978-0062319678

ASIN: 0062319671

Product Dimensions:

5.3 x 0.3 x 8 inches

Shipping Weight: 12.6 ounces (View shipping rates and policies)

Average Customer Review:

4.3 out of 5 stars

182 customer reviews

Amazon Best Sellers Rank:

#592,571 in Books (See Top 100 in Books)

"The Bacchae," along with Sophocles' "Oedipus at Colonus," marks the end of the great age of Greek tragedy. The conventional wisdom about this play--at least since Friedrich Nietzsche--is that here Euripides repented his earlier rationalist debunking of the Olympian pantheon and returned to the simple faith of his ancestors. I have my doubts. "The Bacchae" resembles nothing so much as a cautionary tale of the 1960s counterculture. While Pentheus, with his mental rigidity and fear of change, bears a striking resemblance to the hero of Chinua Achebe's "Things Fall Apart," Dionysus brings to mind such charismatic--and deadly--cult leaders as Charles Manson, David Koresh, and Jim Jones. Interestingly Dionysus' entourage, like the Manson family, is almost exclusively female. The disgusting savagery of Dionysian ritual illustrates the dangers of abandoning reason, logic, and human decency to follow our dark primitive instincts. A modern treatment of the same theme is Thomas Tryon's "Harvest Home." Paul Woodruff provided the highly informative introduction (although I disagree thoroughly with his conclusions) and his translation into vigorous, straightforward contemporary English gives us a glimpse of what a shattering impact "The Bacchae" must have had on its first audience. "The Bacchae" may well be one of the most disturbing creations in the western literary canon.

Even though the circumstances aren't current - citizens running off to the countryside to worship Bacchae - and the drama is not what moderns expect - most of the action takes place offstage, there is something in this play that is moving and still speaks to the human experience - at least it did to me. Perhaps it's simply that the characters are thoroughly invested in what they believe to be right and true - and they are also deluded - and pay heavily, the heaviest possible price. Impossible not to be moved by that fundamental human experience even if circumstances are completely different now.I am not competent to judge the translation, other than it was easy to read. The notes were comprehensive, the opening introduction was very helpful.

I'm working on my degree in Ancient Greek, and I'm translating through the Bacchae in one of my classes right now. I have a really good english translation in a big book of Euripides plays, but I wanted a smaller english copy of just the Bacchae to write in/highlight/carry around while I was working on a paper. I couldn't find on the product page who did this English translation, but I figured it would be fine because I wasn't really using the English for anything but helping me find specific parts more quickly so I could look them up in the greek version.Still, this translation is really not good at all. If you're actually wanting to read the Bacchae, find a different translation that does it at least some justice. I like the translation by Stephen Esposito, or you can read it for free on the Perseus website (they use the T.A. Buckley translation).PROS: it's a lightweight and cheap version, if you just need a referenceCONS: it is NOT true to the Greek and not very artfully done. If you want to read and appreciate the Bacchae, see my suggestions above.

Medea by Euripedes was a play I chose for my 2015 reading challenge. The play, with only 47 pages took about 1/2 hour to read. My first thought was.....doesn't the woman on the cover look like Salma Hayek?The play centers around Medea, a goddess who falls madly in love, emphasis on MADLY, with Jason. She gives up everything for this man. We're talking killing, stealing, betraying her father and home, the whole kitten caboodle. She has 2 sons by him then one day, bang........homeboy hooks up with this younger chick, leaves Medea and the kids and marries this home-wrecker. Say what???? Say it isn't so........ oh, it's so!To put icing on the cake, this home-wrecker's daddy (Creon) banishes her from the land. Allowed to stay one more day she plots her revenge and baby she went for it. Unfortunately her revenge is an act that would cost a lifetime of suffering not only her husband but herself as well.Medea, although a quick read, is very powerful. You will agree with Medea and understand her pain but will hate her for her decisions. Jason is a loser who tries to convince Medea that what he was doing was for a good reason. Let me tell you something, no one (woman) in there right mind would believe it. What's interesting is the mentality of both individuals. Medea was not afraid to show her emotions, whether sadness, fear or anger but Jason remained calmed and had no hatred towards her. She screamed at him, called him names, yet he thought they could still remain friends until the end.With no idea what this play was about or how it would turn out. I'm glad I chose it.

While one oftentimes appreciates the scholar for diligence, just as often the entry of Liddell & Scott provides more than adequate discussion of the vocabulary. E. R. Dodds provides a thorough discussion of the vocabulary and an interesting excursus on Euripides "Bacchae". The benefit of this scholarship is background data re extant manuscript editions to verify he textus receptus. In a few lines, Dodds gives background info on Euripides and the play. The student should always be aware that the scholar could be wrong in his interpretation, however excellent the scholarship. Studying Greek allows the student to read this type of scholarly work and make a meaningful contribution or interpretation of the play.

I read this for the first time years ago. I read it again in preparation for writing the sequel to the Sparrow Princess, which will be told from the main antagonist's viewpoint. To say this is a story about a woman scorned doesn't even come close to describing the intensity of Medea's hate. Although I could clearly see both sides of this conflict, it occurred to me that this tragedy repeats itself over and over again to varying degrees even until today. And like the story illustrates, the children are always the ones who suffer the most.

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Download Ebook The New Topping Book

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From the Publisher

Dossie Easton is a licensed Marriage, Family and Child Counselor who specializes in the concerns of people with alternative sexualities. A lesbian bottom, she has been active in the S/M scene since the early 1960s.

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About the Author

Dossie Easton is a licensed Marriage, Family and Child Counselor who specializes in the concerns of people with alternative sexualities. A lesbian bottom, she has been active in the S/M scene since the early 1960s.

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Product details

Paperback: 200 pages

Publisher: Greenery Press; 2nd edition (July 2003)

Language: English

ISBN-10: 1890159360

ISBN-13: 978-1890159368

Product Dimensions:

8 x 0.5 x 6 inches

Shipping Weight: 11.2 ounces (View shipping rates and policies)

Average Customer Review:

4.3 out of 5 stars

136 customer reviews

Amazon Best Sellers Rank:

#169,876 in Books (See Top 100 in Books)

This is NOT a How To Manual but rather real-life anecdotes showing the sensations, feelings, meaning and power one can experience through a BDSM exchange, scene or practice.I love understanding why people do what they do. It is easy to describe what a sexual practice or relationship looks like in terms of external appearances and customs and those things are covered by many other books. This gives a VERY thoughtful, intimate and personal description of the way the authors and others experience being a “bottom” in a bdsm exchange, i.e., the one generally in a receiving role in a scene.The authors explain some of the reasons *why* and how these exchanges can be transformative, healing & spiritual and of course mention the more commonly known reasons, such as enjoyment!I highly recommend this if you are trying to understand the appeal and some of the emotional and psychological cautions and possible outcomes and safety issues.

it's a good book in its own right, it just wasn't what I was looking for. It seems geared more toward those that know nothing or have apprehensions/misconceptions about the scene. The Dom do's and don'ts this book is not. It is closer to an extended essay on the division of power within a dom/sub relationship. If you're looking to better understand the emotional side of dom/sub relationships then this is a good starting point.

My husband and I are new to Bottoming and Topping so I bought this book expecting, I don’t know, some how-tos. But it isn’t an instruction manual per se ( though there is plenty of food info); it is more explaining this new world to me and discussing much more articulately that I can express how the practice of BDSM is strengthening our connection and deepening our connection even when we are not “in scene”. Highly recommend.

I didn’t enjoy the judgemental tone of the book. They seem to be promoting a specific style of submission, because other ways of being don’t make the author “wet.”There are useful paragraphs about communication and boundaries, but nothing you’d need to purchase a book over. It’s definitely geared towards people who have multiple partners, also.

Every now and then, over the course of the year and a quarter that I've been exploring BDSM, I've stumbled across a perfect gem: an author who voices my own unspoken thoughts more clearly than I ever thought possible. Having spent over two decades ashamed of my own need and ultimately isolated from my sexuality, I cannot overstate the value of these little glimpses into other minds that think like mine. Polly Peachum's lovely essay "The Fragrant Dust" leaves me exhilarated and stunned with recognition. Miria Hunter and Yaldah Tovah have written some of the finest essays you'll ever read on the dynamics of consensual Master/slave relationships and the psychology of submission.Perhaps it was a mistake to pick up "The New Bottoming Book" looking for more of the same. After all, such a perfect meeting of the minds is a rare thing. I've learned from and enjoyed plenty of articles that weren't entirely on my wavelength. But here was a whole book on the experience of bottoming, a book that professes on page 1 to be "a celebration of sensational submissives and marvelous masochists . . . of those who love to struggle and serve and scream and submit . . . of bottoms, submissives, captives, slaves, pets and all the beautiful recipients who ever peopled a kinky imagination." I hoped that here was a book that would help me understand my own sometimes mystifying needs and desires.And there were some passages in the book that did exactly that. There's a list in Chapter 2 of emotions that a person might wish to experience in-scene, and along with such expected items as "helplessness," "lust," "humiliation," and "being nurtured," I was pleasantly astonished to discover "martyrdom," "pathos," "resentment," "sadness." Rarely, if ever, had I seen such emotions treated as potentially normal and desirable parts of the BDSM experience, and yet they figured often in my fantasies as part of an essentially cathartic psychodrama. Obviously, seeing as how Easton and Hardy saw fit to include them in the list, there are other people who have the same needs I do to venture into the realm of quiet, dark emotions.Unfortunately, such moments of joyous connection were rare. Through most of the book I had the disconcerting feeling that I was waiting for something that was just out of reach, promised and even sampled, but never actually attained. I wanted to read about the psychology of submission, while the authors seemed more focused on the erotic thrills of play. Easton and Hardy seem to expect their readers to engage in scenes of limited duration, with a variety of partners, for the purpose of mutual erotic gratification. If you're involved in, or looking for, a relationship based on total power exchange, internal enslavement, and/or consensual nonconsent, you won't find much of use in these pages beyond what you'd get in any general-interest BDSM book (there are a handful of references to 24/7 D/s in these pages, but ultimately nothing of substance). If you enjoy playing at being a slave, you'll love this book. If you really want to BE a slave, the constant focus on YOUR rights, YOUR power, YOUR gratification, may be more than a little disconcerting.I could easily have given this book four stars, in spite of its flaws. After all, it is presented, according to the title at least, as a guide to bottoming, not to submission or enslavement. There are far more play bottoms or part-timers out there than there are dedicated 24/7 lifestylers, and Easton and Hardy might well be commended for sticking to what they know rather than trying to tackle a topic with which neither has any particular experience (both authors are switches, and Hardy actually leans more to the "top" end of the spectrum). However, since one of the purposes of this book is to help novice bottoms accept themselves, I couldn't quite forgive a couple of brief passages that actually seem to disparage 24/7 relationships. On page 30, Easton and Hardy tell us that "[t]he desire you may have to be utterly bottom, to be operated by and operated on by another, to be very small, to be owned . . . is not reasonable." I found this very disturbing, as did several of my friends. After struggling for years with this strange and shameful desire to be truly and profoundly owned, the last thing we need is to be told by our fellow BDSM'ers that we're irrational and unreasonable. I read this sentence with only a twinge of uncertainty and a great deal of annoyance, but if I had picked up this book a year earlier, I likely would have come away from it in despair that I was disturbingly deviant even by the standards of folks who like to wear leather and hang out in dungeons.If you are a play bottom, this might be the most useful book you'll ever read. If you're a slave at heart, however, although you may find a few valuable nuggets scattered among these pages, I definitely recommend that you begin your literary explorations elsewhere.

Well written. I hope all the newbies who think Fifty Shades of Grey is a how-to manual actually read this.

Excellent information that every Dom/Top should also read. Great down to earth explanations, along with "Topping" these will round out your understanding of the many ways you can enjoy BDSM with others. Excellent.

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